HIGHLIGHTS: If you want to keep your New Year’s resolution, maybe start it NOW. The idea is if you can stick with it in December . . . the craziest month of the year . . . you’ve got no excuses. You’ll prove to yourself you’re capable of it.
FULL STORY: Are you someone who never follows through on your New Year’s resolution? You might want to think about starting it NOW.
That’s according to Peloton star Robin Arzón, who’s doing her annual “3 for 31 challenge” this month. That’s where you commit to walking 3 miles or doing 30 minutes on a bike every day in December.
The idea is if you start your resolution now . . . at the CRAZIEST time of year . . . and manage to stick with it all month, then you’ve got no excuses for next year.
She says if you can do it now and stick with it all month then, quote, “how dare you tell yourself” you can’t do it the rest of the year too? In other words, you might prove to yourself that you’re more capable than you thought.
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